Henrik Hockerup Keller 0:46 row
20
Meters
0:46.6
Time
19:25.0
Pace
1
Calories
150
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 20 |
| Drag Factor | 26 |
January 29, 2018 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.6 | 20 | 19:25.0 | 300 | 20 | 150 | |
| 0:08.9 | 20 | 3:42.5 | 32 | 409 | 20 | 150 |