Henrik Hockerup Keller 3:00 row
481
Meters
3:00.4
Time
3:07.5
Pace
24
Calories
106
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Drag Factor | 83 |
January 29, 2018 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.4 | 481 | 3:07.5 | 53 | 482 | 22 | 106 |
| 3:00.4 | 482 | 3:07.1 | 53 | 483 | 22 | 106 |