Henrik Hockerup Keller v1:00/1:00r...2 row
672
Meters
3:00.0
Time
2:13.9
Pace
39
Calories
150
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 788 |
| Overall Time | 6:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 86 |
February 01, 2018 17:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 29 | 150 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 30 | 149 | |
| r: 1:00 | 97 | ||||||
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 29 | 151 | |
| r: 2:00 | 19 | ||||||
| r116 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.