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Henrik Hockerup Keller 20:00 row

3,687

Meters

20:00.0

Time

2:42.7

Pace

178

Calories

123

Heart Rate

Average Watts81
Calories Per Hour579
Stroke Rate26
Stroke Count521
Drag Factor80

February 01, 2018 17:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:00.0 3,687 2:42.7 81 579 178 26 123
0:40.0 125 2:40.0 85 594 6 28 104
1:20.0 123 2:42.6 81 580 6 28 115
2:00.0 121 2:45.2 78 566 6 27 114
2:40.0 115 2:53.9 67 528 5 24 113
3:20.0 125 2:40.0 85 594 6 29 120
4:00.0 145 2:17.9 133 759 8 28 134
4:40.0 107 3:06.9 54 484 5 25 120
5:20.0 111 3:00.1 60 505 5 26 113
6:00.0 117 2:50.9 70 541 6 27 114
6:40.0 115 2:53.9 67 528 5 27 113
7:20.0 117 2:50.9 70 541 6 26 115
8:00.0 117 2:50.9 70 541 6 26 114
8:40.0 112 2:58.5 61 511 5 25 112
9:20.0 113 2:56.9 63 517 5 26 110
10:00.0 115 2:53.9 67 528 5 25 113
10:40.0 122 2:43.9 79 573 6 24 120
11:20.0 134 2:29.2 105 662 7 24 130
12:00.0 139 2:23.8 117 704 7 26 138
12:40.0 123 2:42.6 81 580 6 25 131
13:20.0 127 2:37.4 90 608 6 24 130
14:00.0 126 2:38.7 88 601 6 25 133
14:40.0 112 2:58.5 61 511 5 24 123
15:20.0 114 2:55.4 65 523 5 25 122
16:00.0 115 2:53.9 67 528 5 25 123
16:40.0 114 2:55.4 65 523 5 27 120
17:20.0 139 2:23.8 117 704 7 25 134
18:00.0 138 2:24.9 115 695 7 29 142
18:40.0 135 2:28.1 108 670 7 27 143
19:20.0 135 2:28.1 108 670 7 26 140
20:00.0 136 2:27.0 110 678 7 29 145

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Workout Graph

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