Henrik Hockerup Keller 5:23 row
861
Meters
5:23.4
Time
3:07.8
Pace
43
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 27 |
| Drag Factor | 80 |
January 27, 2018 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 861 | 3:07.8 | 53 | 481 | 27 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 27 |
| 5:23.4 | 64 | 3:02.8 | 57 | 497 | 28 |