Henrik Hockerup Keller 1:00 row
209
Meters
1:00.0
Time
2:23.5
Pace
11
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Drag Factor | 94 |
February 03, 2018 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 28 | 126 |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 30 | 114 |
| 0:40.0 | 82 | 2:01.9 | 193 | 964 | 33 | 134 |
| 1:00.0 | 50 | 3:20.0 | 44 | 450 | 21 | 132 |