Henrik Hockerup Keller 1x500m/0:30r row
500
Meters
2:32.1
Time
2:32.1
Pace
27
Calories
136
Heart Rate
| Rest Distance | 415 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 915 |
| Overall Time | 3:02.1 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
February 04, 2018 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 24 | 136 |
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 24 | 116 |
| r415 |