Henrik Hockerup Keller 1000m row
1,000m
Meters
5:07.1
Time
2:33.5
Pace
50
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Drag Factor | 89 |
February 04, 2018 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,000m | 2:33.5 | 97 | 632 | 26 | 129 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 26 | 117 |
| 0:31.0 | 200m | 2:35.0 | 94 | 623 | 27 | 122 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 27 | 124 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 25 | 127 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 27 | 128 |
| 0:30.6 | 600m | 2:33.0 | 98 | 636 | 26 | 131 |
| 0:29.7 | 700m | 2:28.5 | 107 | 667 | 28 | 137 |
| 0:30.4 | 800m | 2:32.0 | 100 | 643 | 26 | 139 |
| 0:32.1 | 900m | 2:40.5 | 85 | 591 | 28 | 134 |
| 0:28.7 | 1,000m | 2:23.5 | 118 | 707 | 25 | 140 |