Henrik Hockerup Keller 0:11 row
21
Meters
0:11.7
Time
4:38.5
Pace
1
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 9 |
February 05, 2018 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:11.7 | 21 | 4:38.5 | 16 | 355 | 9 |
| 0:07.0 | 21 | 2:46.6 | 76 | 560 | 9 |