Henrik Hockerup Keller 5:16 row
826
Meters
5:16.4
Time
3:11.5
Pace
41
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
February 06, 2018 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 826 | 3:11.5 | 50 | 471 | 27 |
| 3:12.5 | 500 | 3:12.5 | 49 | 468 | 27 |
| 5:16.5 | 326 | 3:10.1 | 51 | 475 | 27 |