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Henrik Hockerup Keller 5000m row

5,000

Meters

26:41.2

Time

2:40.1

Pace

251

Calories

124

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate25
Drag Factor88

February 10, 2018 08:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
26:41.2 5,000 2:40.1 85 593 25 124
1:06.2 200 2:45.5 77 565 24 108
1:00.3 400 2:30.7 102 651 27 116
1:02.7 600 2:36.7 91 612 26 115
1:08.3 800 2:50.7 70 541 23 114
1:05.1 1,000 2:42.7 81 579 26 115
1:03.4 1,200 2:38.5 88 602 26 120
1:00.2 1,400 2:30.5 103 653 27 129
1:05.6 1,600 2:44.0 79 573 26 123
1:05.0 1,800 2:42.5 82 580 27 119
1:05.6 2,000 2:44.0 79 573 26 120
0:58.5 2,200 2:26.2 112 685 26 135
1:02.3 2,400 2:35.7 93 618 26 134
1:04.2 2,600 2:40.5 85 591 26 128
1:05.1 2,800 2:42.7 81 579 26 126
1:07.1 3,000 2:47.7 74 555 25 123
1:07.7 3,200 2:49.2 72 548 26 120
1:05.4 3,400 2:43.5 80 575 25 122
0:59.9 3,600 2:29.7 104 658 27 134
1:01.3 3,800 2:33.2 97 634 26 134
1:04.7 4,000 2:41.7 83 584 26 132
1:13.7 4,200 3:04.2 56 492 23 119
1:07.4 4,400 2:48.5 73 551 26 120
1:00.8 4,600 2:32.0 100 643 25 132
0:59.6 4,800 2:29.0 106 664 26 135
1:01.0 5,000 2:32.5 99 639 26 136