Henrik Hockerup Keller 30:00 row
6,039
Meters
30:00.0
Time
2:29.0
Pace
330
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 92 |
February 19, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,039 | 2:29.0 | 106 | 663 | 25 | 138 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 648 | 26 | 127 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 26 | 133 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 663 | 26 | 144 |
| 24:00.0 | 1,166 | 2:34.3 | 95 | 627 | 24 | 133 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 709 | 26 | 153 |
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Workout Graph
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