Henrik Hockerup Keller 5000m row
5,000
Meters
25:05.9
Time
2:30.5
Pace
273
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 97 |
April 02, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.9 | 5,000 | 2:30.5 | 102 | 652 | 26 | 122 |
| 5:12.7 | 1,000 | 2:36.3 | 92 | 615 | 25 | 111 |
| 5:03.1 | 2,000 | 2:31.5 | 101 | 646 | 26 | 114 |
| 5:02.1 | 3,000 | 2:31.0 | 102 | 649 | 26 | 123 |
| 5:11.6 | 4,000 | 2:35.8 | 93 | 618 | 26 | 117 |
| 4:36.4 | 5,000 | 2:18.2 | 133 | 756 | 27 | 147 |
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Workout Graph
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