Henrik Hockerup Keller 2x500m/1:00r row
1,000
Meters
4:36.3
Time
2:18.1
Pace
57
Calories
123
Heart Rate
| Rest Distance | 327 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,327 |
| Overall Time | 6:36.3 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 168 |
| Drag Factor | 120 |
May 06, 2018 07:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,000 | 2:18.1 | 133 | 756 | 28 | 123 |
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 28 | 117 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 28 | 130 |
| r327 |
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Workout Graph
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