Henrik Hockerup Keller 5000m row
5,000
Meters
26:48.1
Time
2:40.8
Pace
271
Calories
126
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 653 |
| Drag Factor | 108 |
July 04, 2018 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.1 | 5,000 | 2:40.8 | 84 | 589 | 24 | 126 |
| 5:10.8 | 1,000 | 2:35.4 | 93 | 620 | 26 | 111 |
| 4:58.8 | 2,000 | 2:29.4 | 105 | 661 | 26 | 132 |
| 5:56.0 | 3,000 | 2:58.0 | 62 | 513 | 21 | 136 |
| 5:03.4 | 4,000 | 2:31.7 | 100 | 645 | 26 | 125 |
| 5:39.1 | 5,000 | 2:49.5 | 72 | 547 | 23 | 129 |
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Workout Graph
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