Henrik Hockerup Keller 1000m row
1,000
Meters
4:34.0
Time
2:17.0
Pace
57
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 109 |
August 05, 2018 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 29 | 125 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 31 | 112 |
| 0:56.9 | 400 | 2:22.2 | 122 | 718 | 28 | 121 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 29 | 126 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 28 | 126 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 29 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.