Henrik Hockerup Keller 5000m row
5,000
Meters
25:59.2
Time
2:35.9
Pace
266
Calories
113
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 671 |
| Drag Factor | 99 |
December 16, 2018 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.2 | 5,000 | 2:35.9 | 92 | 617 | 25 | 113 |
| 5:06.1 | 1,000 | 2:33.0 | 98 | 635 | 27 | 99 |
| 5:05.5 | 2,000 | 2:32.7 | 98 | 637 | 26 | 116 |
| 5:11.9 | 3,000 | 2:35.9 | 92 | 617 | 26 | 123 |
| 5:14.1 | 4,000 | 2:37.0 | 90 | 610 | 25 | 115 |
| 5:21.6 | 5,000 | 2:40.8 | 84 | 589 | 25 | 112 |
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Workout Graph
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