Sionna Healy 5000m row
5,000m
Meters
20:34.7
Time
2:03.4
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 103 |
June 01, 2018 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.7 | 5,000m | 2:03.4 | 186 | 939 | 27 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 27 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 27 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 27 |
| 4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 27 |
| 4:03.3 | 5,000m | 2:01.6 | 194 | 969 | 29 |
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Workout Graph
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