Sionna Healy 10000m row
10,000
Meters
43:33.2
Time
2:10.6
Pace
608
Calories
162
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 114 |
February 10, 2019 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.2 | 10,000 | 2:10.6 | 157 | 840 | 21 | 162 |
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 20 | 148 |
| 8:46.1 | 4,000 | 2:11.5 | 154 | 829 | 21 | 163 |
| 8:46.3 | 6,000 | 2:11.5 | 154 | 828 | 21 | 181 |
| 8:39.0 | 8,000 | 2:09.7 | 160 | 851 | 22 | 148 |
| 8:30.2 | 10,000 | 2:07.5 | 169 | 880 | 24 | 171 |
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Workout Graph
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