Bruce Champagnol 30:00 row
6,375
Meters
30:00.0
Time
2:21.1
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 159 |
April 22, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,375 | 2:21.1 | 124 | 728 | 361 | 22 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 75 | 22 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 748 | 74 | 23 |
| 18:00.0 | 1,264 | 2:22.4 | 121 | 717 | 71 | 22 |
| 24:00.0 | 1,258 | 2:23.0 | 119 | 711 | 71 | 23 |
| 30:00.0 | 1,253 | 2:23.6 | 118 | 706 | 70 | 23 |
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Workout Graph
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