Bruce Champagnol 5000m row
5,000m
Meters
23:42.2
Time
2:22.2
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 521 |
| Drag Factor | 160 |
April 25, 2020 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.2 | 5,000m | 2:22.2 | 122 | 718 | 22 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 22 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 22 |
| 4:47.9 | 3,000m | 2:23.9 | 117 | 703 | 22 |
| 4:48.3 | 4,000m | 2:24.1 | 117 | 702 | 22 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 22 |
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Workout Graph
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