Bruce Champagnol 5000m row
5,000m
Meters
23:27.4
Time
2:20.7
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 158 |
April 26, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.4 | 5,000m | 2:20.7 | 126 | 732 | 22 |
| 4:35.0 | 1,000m | 2:17.5 | 135 | 763 | 22 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 22 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 22 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 22 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 22 |
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Workout Graph
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