Bruce Champagnol 5000m row
5,000m
Meters
23:27.7
Time
2:20.7
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 157 |
April 26, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.7 | 5,000m | 2:20.7 | 125 | 731 | 22 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 22 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 22 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 22 |
| 4:46.0 | 4,000m | 2:23.0 | 120 | 711 | 23 |
| 4:43.0 | 5,000m | 2:21.5 | 124 | 725 | 23 |
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Workout Graph
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