Bruce Champagnol 5000m row
5,000m
Meters
22:47.7
Time
2:16.7
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 159 |
May 01, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.7 | 5,000m | 2:16.7 | 137 | 770 | 22 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 22 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 22 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 22 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 23 |
| 4:32.3 | 5,000m | 2:16.1 | 139 | 777 | 23 |
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Workout Graph
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