Bruce Champagnol 5000m row
5,000m
Meters
22:45.9
Time
2:16.5
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 160 |
May 02, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.9 | 5,000m | 2:16.5 | 137 | 772 | 23 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 23 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 23 |
| 4:37.0 | 3,000m | 2:18.5 | 132 | 753 | 23 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 23 |
| 4:30.6 | 5,000m | 2:15.3 | 141 | 786 | 24 |
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Workout Graph
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