Bruce Champagnol 5000m row
5,000m
Meters
22:45.9
Time
2:16.5
Pace
290
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 160 |
May 03, 2020 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.9 | 5,000m | 2:16.5 | 137 | 772 | 23 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 22 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 23 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 23 |
| 4:38.7 | 4,000m | 2:19.3 | 129 | 745 | 23 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 24 |
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Workout Graph
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