Bruce Champagnol 1x500m/1:00r row
500m
Meters
2:01.2
Time
2:01.2
Pace
32
Calories
153
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520m |
| Overall Time | 3:01.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 160 |
May 07, 2020 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 24 | 153 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 24 | 153 |
| r20m |
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Workout Graph
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