Bruce Champagnol 30:18 row

6,327m

Meters

30:18.7

Time

2:23.7

Pace

357

Calories

155

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate22
Stroke Count688
Drag Factor156

May 10, 2020 19:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:18.7 6,327m 2:23.7 118 705 22 155
9:19.5 2,000m 2:19.8 128 740 23 148
18:52.0 2,000m 2:23.1 119 710 23 155
28:32.8 2,000m 2:25.2 114 693 23 159
30:08.2 327m 2:25.8 113 688 22 161

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Workout Graph

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