Bruce Champagnol 5000m row
5,000m
Meters
23:14.6
Time
2:19.4
Pace
285
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 127 |
May 14, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.6 | 5,000m | 2:19.4 | 129 | 744 | 22 | 144 |
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 21 | 137 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 22 | 140 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 22 | 143 |
| 4:44.0 | 4,000m | 2:22.0 | 122 | 720 | 22 | 149 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 23 | 153 |
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Workout Graph
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