Bruce Champagnol 5000m row
5,000m
Meters
23:23.0
Time
2:20.3
Pace
285
Calories
149
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 125 |
May 21, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.0 | 5,000m | 2:20.3 | 127 | 736 | 22 | 149 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 23 | 138 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 22 | 147 |
| 4:42.2 | 3,000m | 2:21.1 | 125 | 728 | 23 | 147 |
| 4:46.3 | 4,000m | 2:23.1 | 119 | 710 | 22 | 154 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 22 | 159 |
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Workout Graph
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