Bruce Champagnol 5000m row
5,000m
Meters
23:07.4
Time
2:18.7
Pace
287
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 525 |
| Drag Factor | 114 |
May 23, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.4 | 5,000m | 2:18.7 | 131 | 751 | 22 | 147 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 23 | 137 |
| 4:35.2 | 2,000m | 2:17.6 | 134 | 762 | 23 | 144 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 23 | 147 |
| 4:41.8 | 4,000m | 2:20.9 | 125 | 730 | 22 | 151 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 23 | 156 |
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Workout Graph
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