Bruce Champagnol 15:15 row
3,280m
Meters
15:15.2
Time
2:19.5
Pace
189
Calories
158
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 103 |
July 05, 2020 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.2 | 3,280m | 2:19.5 | 129 | 743 | 21 | 158 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 21 | 148 |
| 9:06.3 | 1,000m | 2:18.4 | 132 | 754 | 22 | 158 |
| 13:47.6 | 1,000m | 2:20.6 | 126 | 732 | 22 | 162 |
| 15:06.5 | 280m | 2:20.8 | 125 | 730 | 21 | 164 |
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Workout Graph
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