Bruce Champagnol 30:00 row
6,486m
Meters
30:00.0
Time
2:18.7
Pace
374
Calories
159
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 101 |
July 19, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,486m | 2:18.7 | 131 | 750 | 23 | 159 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 | 147 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 | 155 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 23 | 160 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 23 | 165 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 24 | 169 |
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Workout Graph
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