Bruce Champagnol 30:00 row
6,470m
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 667 |
| Drag Factor | 101 |
July 20, 2020 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,470m | 2:19.1 | 130 | 747 | 23 | 158 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 23 | 149 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 | 156 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 23 | 159 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 23 | 163 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 23 | 167 |
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Workout Graph
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