Bruce Champagnol 30:00 row
6,470m
Meters
30:00.0
Time
2:19.1
Pace
371
Calories
157
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 679 |
| Drag Factor | 102 |
July 21, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,470m | 2:19.1 | 130 | 747 | 23 | 157 |
| 6:00.0 | 1,313m | 2:17.0 | 136 | 767 | 23 | 148 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 23 | 155 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 23 | 158 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 23 | 161 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 23 | 165 |
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Workout Graph
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