Bruce Champagnol 22:43 row
5,023m
Meters
22:43.0
Time
2:15.6
Pace
296
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 101 |
July 22, 2020 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.0 | 5,023m | 2:15.6 | 140 | 782 | 23 | 156 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 23 | 149 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 23 | 155 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 23 | 160 |
| 22:43.0 | 1,008m | 2:20.3 | 127 | 735 | 23 | 163 |
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Workout Graph
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