Bruce Champagnol 25:22 row
5,525m
Meters
25:22.8
Time
2:17.8
Pace
322
Calories
157
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 102 |
July 26, 2020 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.8 | 5,525m | 2:17.8 | 134 | 760 | 22 | 157 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 22 | 146 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 22 | 154 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 22 | 160 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 23 | 162 |
| 25:22.8 | 249m | 2:46.2 | 76 | 562 | 22 | 164 |
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Workout Graph
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