Bruce Champagnol 30:00 row
6,596
Meters
30:00.0
Time
2:16.4
Pace
384
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 103 |
July 29, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,596 | 2:16.4 | 138 | 774 | 21 | 155 |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 22 | 145 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 21 | 153 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 21 | 156 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 22 | 160 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 22 | 165 |
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Workout Graph
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