Bruce Champagnol 30:00 row
6,641m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
159
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 102 |
August 05, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,641m | 2:15.5 | 141 | 783 | 22 | 159 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 21 | 147 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 22 | 155 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 22 | 160 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 22 | 162 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 23 | 171 |
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Workout Graph
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