Bruce Champagnol 5:09 row
1,046m
Meters
5:09.9
Time
2:28.1
Pace
58
Calories
151
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 107 |
March 09, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,046m | 2:28.1 | 108 | 670 | 21 | 151 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 22 | 153 |
| 4:58.7 | 46m | 2:43.0 | 81 | 577 | 16 | 149 |
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