Bruce Champagnol 15:14 row
3,113m
Meters
15:14.9
Time
2:26.9
Pace
172
Calories
159
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 107 |
March 13, 2021 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.9 | 3,113m | 2:26.9 | 110 | 679 | 22 | 159 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 22 | 150 |
| 9:35.6 | 1,000m | 2:26.9 | 110 | 679 | 22 | 160 |
| 14:33.7 | 1,000m | 2:29.0 | 106 | 663 | 23 | 164 |
| 15:07.8 | 113m | 2:30.8 | 102 | 650 | 19 | 163 |
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Workout Graph
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