Bruce Champagnol 15:00 row
3,249m
Meters
15:00.0
Time
2:18.5
Pace
185
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 95 |
December 10, 2021 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,249m | 2:18.5 | 132 | 753 | 22 |
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 23 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 22 |
| 9:00.0 | 643m | 2:19.9 | 128 | 739 | 22 |
| 12:00.0 | 641m | 2:20.4 | 126 | 735 | 22 |
| 15:00.0 | 648m | 2:18.8 | 131 | 749 | 22 |
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Workout Graph
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