Bruce Champagnol 15:00 row
3,291
Meters
15:00.0
Time
2:16.7
Pace
189
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 96 |
December 14, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,291 | 2:16.7 | 137 | 756 | 189 | 22 |
| 3:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 22 |
| 6:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | 22 |
| 9:00.0 | 653 | 2:17.8 | 134 | 740 | 37 | 22 |
| 12:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 22 |
| 15:00.0 | 652 | 2:18.0 | 133 | 740 | 37 | 23 |
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Workout Graph
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