Bruce Champagnol 10:00 row
2,259m
Meters
10:00.0
Time
2:12.8
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 98 |
December 16, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 22 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 22 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 22 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 23 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 23 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 23 |
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Workout Graph
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