Bruce Champagnol 15:00 row
3,303
Meters
15:00.0
Time
2:16.2
Pace
191
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 96 |
December 20, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,303 | 2:16.2 | 138 | 776 | 191 | 22 |
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 22 |
| 6:00.0 | 661 | 2:16.1 | 139 | 777 | 38 | 22 |
| 9:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 23 |
| 12:00.0 | 657 | 2:16.9 | 136 | 768 | 38 | 22 |
| 15:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 23 |
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Workout Graph
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