Bruce Champagnol 20:00 row
4,379m
Meters
20:00.0
Time
2:17.0
Pace
254
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 97 |
December 21, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,379m | 2:17.0 | 136 | 768 | 23 |
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 23 |
| 8:00.0 | 878m | 2:16.6 | 137 | 771 | 23 |
| 12:00.0 | 869m | 2:18.0 | 133 | 757 | 23 |
| 16:00.0 | 876m | 2:16.9 | 136 | 768 | 23 |
| 20:00.0 | 875m | 2:17.1 | 136 | 766 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.