Bruce Champagnol 15:00 row
3,319
Meters
15:00.0
Time
2:15.5
Pace
193
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 97 |
December 23, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,319 | 2:15.5 | 140 | 783 | 193 | 23 |
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 39 | 23 |
| 6:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 23 |
| 9:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 23 |
| 12:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 23 |
| 15:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 24 |
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Workout Graph
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