Bruce Champagnol 5000m row
5,000m
Meters
22:23.4
Time
2:14.3
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 136 |
January 25, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.4 | 5,000m | 2:14.3 | 144 | 796 | 22 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 22 |
| 4:28.4 | 2,000m | 2:14.2 | 145 | 798 | 22 |
| 4:31.1 | 3,000m | 2:15.5 | 141 | 783 | 22 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 22 |
| 4:28.8 | 5,000m | 2:14.4 | 144 | 796 | 23 |
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Workout Graph
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