Bruce Champagnol 5000m row
5,000m
Meters
22:35.3
Time
2:15.5
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 136 |
January 28, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.3 | 5,000m | 2:15.5 | 141 | 783 | 22 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 22 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 22 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 23 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 22 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 23 |
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Workout Graph
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