Bruce Champagnol 5000m row
5,000m
Meters
22:08.0
Time
2:12.8
Pace
297
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 132 |
February 03, 2022 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.0 | 5,000m | 2:12.8 | 149 | 814 | 22 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 23 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 22 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 23 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 23 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 23 |
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Workout Graph
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